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You will also meet new friends and enjoy a week filled with group training, fitness activities, spa treatments, workshops to benefit the mind, cultural immersion, detoxifying meals, and connecting with local communities. Whether you are looking for a physiological fitness reset, wanting to spark your spirit for adventure or trying to focus on taking your fitness to a new level, this retreat is for you. Your stay is fully customised to ensure that you achieve all the benefits you are wanting to enjoy, making your stay truly memorable.
You choose how much or how little you wish to do to enjoy your fitness retreat at your own pace. Open to all levels of fitness, you will be motivated and supported each step of the way by a highly experienced & professional retreat team.
Each day you will be greeted with variety and lots of fun. You will have the opportunity to experience a variety of fitness classes such as HIIT, Boxing, Pilates, Cardio, Strength Training, Yoga, & so much more! Workouts are set in the lush tropical gardens, in the gym or down on the beach. Such an inspiring way to work out, especially with the sunrise or sunset sessions!